🇮🇹   Italian Classic · White Page #62 · Insalata Caprese
Isle of Capri · Campania · Italia

Caprese

Three ingredients. Perfect harmony. The simplest salad in the world is also the most unforgiving.

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Tomato
🧀
Mozzarella
🌿
Basil
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Three Perfect Things

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Tomatoes

Use only peak-season heirloom or San Marzano tomatoes. They must be ripe, room temperature, and locally grown if possible. Out-of-season tomatoes will ruin this dish.

4 large, sliced 1cm thick
🧀

Mozzarella di Bufala

Buffalo mozzarella only — cow's milk mozzarella lacks the richness and tang. Drain it well. It should be fresh, soft, and milky white with a slightly elastic pull.

400g fresh, sliced 1cm thick
🌿

Fresh Basil

Large, fragrant basil leaves from a living plant. Never dried, never chiffonade. Whole leaves placed gently between slices. Tear only if necessary.

1 large bunch, whole leaves

Extra Virgin Olive Oil
4 tbsp · drizzle generously
Fleur de Sel
Light pinch · finish only
Black Pepper
Freshly cracked · optional

Dress It Right

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Extra Virgin Olive OilPour in a slow, generous stream over the entire plate. Never use balsamic — it is not traditional.
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Fleur de SelScatter only at the very end, just before serving, directly on the tomatoes.
🌶️
Peperoncino (optional)A very light sprinkle of dried red chili flakes for a Neapolitan variation.

Assembly

1

Alternate tomato and mozzarella slices in a slightly overlapping row on a wide white plate. Tuck whole basil leaves between each slice.

2

Drizzle olive oil generously across everything. Finish with fleur de sel. Serve within five minutes — this waits for no one.

3

Do not add anything else. No balsamic, no pesto, no sun-dried tomato. Restraint is the recipe.

"The Caprese does not forgive bad ingredients. It has nowhere to hide."

Italian kitchen wisdom